“If we are not fully ourselves, truly in the present moment, we miss everything.”
More from Thích Nhất Hạnh
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“To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.”
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“Smile, breathe and go slowly.”
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“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
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“May our hearts garden of awakening bloom with hundreds of flowers.”
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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”